Maridee Liljegren

Hi! Maridee here. I am a Stroller Strides and Body Well instructor for Fit4Mom. After staying home with my sons for 2 years, I found Fit4Mom on the internet in the middle of the night while aimlessly trying to stay awake while feeding my youngest boy. The company seemed too good to be true and I could not wait to try a class. The closest class was almost an hour away and I knew immediately this was what I had to 'do' next. I opened Fit4Mom Avon-Westlake and it was such an amazing experience even through a pandemic! It's exciting to see new moms come and walk away with an immediate sense of community and connection.

I am mom to Rex (2017) Otto (2019) Lena (2020) and Livi (2022). 4 kiddos is crazy - this whole motherhood thing is a wild ride and sharing it with other moms has been one of my best decisions.

I am an Ace Certified Group Fitness Instructor with additional training in pre and postnatal fitness. My goal as an instructor is to allow moms to feel successful in every class, show them how strong they are becoming and give themselves grace through their pre and postnatal fitness journey.