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  • Fitness Classes For Moms
  • Prenatal Pilates Classes
  • Run Club for Moms
  • Strength Workout for Moms
  • Endurance for Moms
  • Stroller Strides Mom Group Fitness

Welcome to FIT4MOM® Cleveland West Side

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Mom Fitness Class Schedule

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Bring your stroller to Stroller Strides or come to a mom only prenatal or postpartum workout. Meet other moms, get stronger, do something for you
Get Your First Fitness Class for Moms Free

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Free Postpartum or Prenatal Class or Stroller Strides
What to Expect in your Fitness Class for Moms

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Whether you are prenatal or postpartum, bringing baby or working out on your own you will feel stronger, empowered, and have a chance to connect with local Cleveland Moms

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Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

Group Fitness for Moms

Stroller Strides®

Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

Prenatal Fitness Classes

Fit4Baby®

FIT4BABY is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey.

Full Body Workout for Moms

Strides360™

Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!

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